DivorceWise
DivorceWise: Navigating Separation & Divorce with Expert Support
Whether you are and your partner and in distress, contemplating separation, have recently decided to divorce, or have completed the divorce process, there are many concerns, fears, and goals on your mind, no doubt. Getting accurate, research -based, and quality information about your options and a sense of clarity are the keys to getting through this phase of your life.
Lisa Hall’s Expertise in Divorce
Lisa has extensive experience working with individuals, couples, co parents, and families facing separation and divorce. She offers a safe and supportive space to:
- Process aspects of grief and loss that are part of the separation and divorce process like shock, denial, anger, sadness, and guilt.
- Develop healthy ways of coping to manage stress and anxiety on a daily basis while managing work, family life, and the legal stress sometimes involved in this process.
- Communicate effectively with your soon-to-be ex-spouse, especially regarding co-parenting, and other professionals who may be involved, like lawyers or mediators.
- Adjust to significant changes brought on by divorce, such as challenges in your support system, family, and distress levels, as well as coping with the fear of the unknown. Aspects of life vision, changes in work status, and developing plans for how to get through the divorce process are all areas that will also be assessed and supported.
- Assist and support your children through this process.
Benefits of Divorce and or Co Parenting or Family Counseling with Lisa
- Gaining Clarity
- Developing Coping Skills
- Supporting Your Children
- Moving Forward with Confidence
If you’re considering divorce or separation, or if you are in the midst of it, don’t hesitate to reach out.
Experiencing Divorce
Some of the things you may be feeling:
- overwhelmed and overloaded, like the divorce is a whole other job
- a new life is on the horizon and you wish you could just get there
- fearful about money and finances
- mixed feelings of relief and fear
- devastated about the loss of “family” life
- confused about the divorce process, even if you have an attorney
- guilt and fear regarding your children and seeing the signs that this is negatively impacting them…
- …there is no light at the end of the tunnel
- working out a plan with your ex will be impossible
- extreme frustration with your spouse, including communication and parenting
- you are neglecting dealing with your emotions – anger, grief, depression, etc.
- you are overwhelmed by anger, sadness, and grief
- stress and anxiety that are impacting your sleep and eating
- embarrassed, ashamed, failure, and/or disconnected from your support system
How I Can Help:
It certainly can feel like an uphill walk without end in sight. Know that peace and calmer waters are on the horizon and you will get there in time.
Along with therapy and working with me, there may be additional resources to assist you during this time. I can help you assess the most effective strategies to get your children additional support and can refer you to professionals who specialize in working with families through divorce.